3-DAY YOGA NIDRA WORKSHOP
Experience The Profound Healing Through Deep Relaxation
Coming Soon at The Yoga Barn, Ubud, Bali
Why Choose This Immersion?
2x Daily Daily Guided Yoga Nidra Sessions: Experience the profound effects of Yoga Nidra firsthand with two guided sessions per day, each exploring a unique theme to address specific needs and intentions.
Methodology, History & Science of Yoga Nidra: Establish a foundation rich with modern and ancient insights into transformational sleep.
Learn how to teach Yoga Nidra: Practice guiding a simple yet powerful Yoga Nidra session.
Yoga Alliance 25-Hour Continuing Education Credit: Deepen your understanding of Yoga Nidra and earn valuable continuing education credits.
Powerful Guidance: Learn from Emily Kuser, an experienced yoga teacher with over 20 years of experience guiding students on their journeys to self-discovery and healing.
Session Themes
Stress Relief: Release tension and find deep calm.
Sleep Enhancement: Improve sleep quality and wake up feeling refreshed.
Pranic Healing: Revitalize your energy body and promote self-healing.
Releasing Regrets: Let go of the past and embrace the present moment.
Loving What Is: Cultivate acceptance and find joy in the here and now.
Expect to Feel...
DEEPLY RESTED! Yoga Nidra is like hitting the reset button for your nervous system. You'll leave this immersion feeling refreshed, rejuvenated, and ready to BE with whatever life brings your way.
FAQ
What is the daily schedule like?
What to Bring?
About Emily Kuser
Emily Kuser is a passionate yoga teacher and founder of High Vibe Yoga. With over 20 years of experience, Emily is dedicated to helping others discover the transformative power of yoga and meditation. Her warm and welcoming approach creates a safe and supportive space for students to explore their inner landscapes and connect with their true selves.